Sunday Soothe Castlemaine | Yoga Sound Healing Meditation Mantra Chant Breathwork with Nat and Bec

A monthly dose of transformative deep rest. From movement through stillness.

Nourish yourself with kundalini yoga movmement, breath work, mantra chanting and sound meditation lullaby.

We tone and retune the body as instrument and offer voice, which amplifies the benefits of receiving healing sounds.

This regular Sunday arvo session with Bec (Awaken Yoga Studio) and Nat (Wander into Wildness) will support you to relax, sleep a treat and set yourself up for the week ahead. No experience necessary.

Buy a bundle. It's $45 per session or you can nab three packs for $110 (save $25).

You may also like the following events from Wander into Wildness:

• This Tuesday, 7th October, 08:45 am, Lighter Hearted Sound Healing Meditation Castlemaine Tuesday night yoga sound in Castlemaine
• Next Tuesday, 14th October, 07:00 am, Compass Retreat | Yoga Sound Healing Retreat Breathwork | Hepburn, Daylesford Macedon Ranges in Hepburn Springs
• This month, 28th October, 08:45 am, Bendigo Tuesday night Sound Healing Meditation | Lighter Hearted with Nat Dowling Eaglehawk in Bendigo

Also check out other Health & Wellness events in Castlemaine.